The Art and Science of Intentional Movement   

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The Alexander Technique as a core focus for the following:

The Posture of Consciousness

Tai Chi Coordinates - Thirteen Points of Power

The Posture of Consciousness

Alexander Technique principles meet Iron Shirt Qigong standing postures. I will begin this course with a brief discussion of “the 10,000 things”. Then we'll explore the standing postures such as 'Holding the Golden Urn’ and 'Embracing the Tree'. These standing poses help in finding flow along the front line and back lines of the body and strengthens our earth-human-sky vertical consciousness as relationship

Tai Chi

Tai Chi Coordinates - Thirteen Points of Power

The Posture of Consciousness

Tai Chi provides a patterned sequence for conscious flow of energy and movement.  In this class we will practice the 1st section of the tai chi long form as a way to explore Alexander principles.

Tai Chi Coordinates - Thirteen Points of Power

Tai Chi Coordinates - Thirteen Points of Power

Tai Chi Coordinates - Thirteen Points of Power

This course provides an introduction into our energetic anatomy with a focus on a specially designed matrix in which to discover intentional movement and interactions. Many people find this to be a more efficient way to come into better 'posture' simply because you aren't using your muscles for lining up your physical body. You are tapping into the intelligence of your energetic system which is innately connected and informative to the physical body.

Private Lessons

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Payment Options

Registering for these classes ahead of time is wise. Payment(s) can be made via:

  • Venmo: @Jamee-Culbertson
  • or via Check made out to Jamee Culbertson. Contact me for my mailing address.


Location

Somerville, Woburn or Concord Massachusetts USA

Please Contact Me if you are coming

There will be plenty of time for hands on practice!

See you in class!

Universal Tao Studio

11 Bow Street, Somerville, Massachusetts 02143, United States

(617) 290-7102

Drop me a line via Email!

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